Tai Chi for a Healthy Heart Workshop

Tai Chi for a Healthy Heart Workshop

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Saturday, February 18, 2012, 11:30am - 01:00pm

The Burke Rehabilitation Hospital offered through the Fitness Center at Burke will host a Tai Chi for a Healthy Heart Workshop. Attendees will learn how & why this well studied ancient system for health is now considered an outstanding modern health modality. Those attending will practice, learn and receive Home Study Materials for a 3 movement Tai Chi form. This form has been selected for its potential to have an immediate and positive effect on one’s over health and sense of well being. The class will also participate in Diaphragmatic Breathing exercises including Visualization and Meditation. Prior Registration is required.

Location : Rosedale Room, Billings Building #4, The Burke Rehabilitation Hospital, 785 Mamaroneck Avenue, White Plains, NY
Contact E-mail : EmpireTaiChi@Gmail.com

Please contact Gene Nelson at 914-803-2632.

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